FAQs

  • What services do you offer?

    • We offer a comprehensive range of services including personalised one-on-one training sessions, group training sessions, specialised training programs, nutritional guidance, online coaching, holistic health services, injury management, injury rehabilitation, weight loss programs, and muscle gain programs.

  • Who is your target audience?

    • Our services are designed to cater to individuals aged 30 and above, irrespective of gender or ability level.

  • What are the key features or benefits of your services?

    • Our key features include highly individualised training plans tailored to meet the specific needs and goals of each client. As a one-person operation, you'll receive dedicated attention and expertise from your personal trainer. We emphasize education, empowering clients with the knowledge and skills to continue their fitness journey independently.

  • What specific policies or procedures should customers be aware of?

    • Customers are encouraged to review our Terms and Conditions (T&C's) for details on payment, scheduling, cancellations, and other important policies governing our services.

  • Are there any guarantees or warranties offered?

    • While we cannot guarantee specific results as individual outcomes may vary, we are committed to providing high-quality service and strive for client satisfaction. Please refer to our T&C's for more information.

  • How do customers typically interact with your business?

    • Customers can interact with us through various channels including in-person consultations, online coaching platforms, phone consultations, and email communication.

  • Are there any technical aspects or requirements related to your services that customers should know about?

    • Our services are designed to accommodate clients of all fitness levels and abilities. We can tailor programs to address specific health concerns or physical limitations.

  • Are there any upcoming changes, promotions, or updates customers should know about?

    • We regularly update our services and may introduce special promotions or events. Please stay updated by visiting our website or following us on social media platforms.

    • We offer a comprehensive range of services including personalised one-on-one training sessions, group training sessions, specialised training programs, nutritional guidance, online coaching, holistic health services, injury management, injury rehabilitation, weight loss programs, and muscle gain programs.